Chair Yoga

  • Share:
Name: Chair Yoga
Date: February 27, 2024
Time: 2:00 PM - 3:00 PM EST
Event Description:
We utilize breathing, meditation and strengthening postures to give your mental and physical health a boost, all with the support of a chair. Chair yoga's adaptability and gentle nature make it a versatile tool for improving anyone's overall well-being, including those with mobility concerns. Instructed by Andrea D.
Date/Time Information:
Feb 27 & Mar 5, 12, 19, 26
Contact Information:
5704261512
Fees/Admission:
$12/ class
Set a Reminder:
Enter your email address below to receive a reminder message.